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Bringing you the best in alternative and complementary health.
Back to Basics Natural foods Grocery
Offering 5400 square feet of health solutions and over 27 years of experience. We offer the state’s largest selection of gluten free and allergy-free foods. Vitamins, herbal remedies and homeopathics highlight our supplement selection, while our beautiful you body care section features Dr. Hauschka and Aubrey Organics. Clean green with our cleaning solutions and enjoy our all-organic all the time produce. Save with our monthly flyers and e-mail deals.
500 Main Street 401-885-2679 backtobasicsnaturalfoods.com
The Center of Balance
Dr. Patricia Gilmartin has maintained her practice at the Center of Balance since 1996. Women’s health, particularly fertility and weight issues, make up a large percentage of her practice. In addition, because male fertility issues are becoming more prevalent, she is treating an increasing number of men. Chinese herbal medicine and nutritional counseling are often par of the treatment plan. “Food and safe, nutritious herbs are two very effective ways to achieve balance in our body, enabling you to have a longer life, as well as healthy babies.
234 Main Street 401-886-7636 centerofbalanceri.com
FOCUS yoga for the whole family! For a full body conditioning program, yoga can’t be beat. Improve muscle tone, flexibility, strength & balance while learning to use the breath to manage your energy & still your mind. Focus yoga, EG’s yoga specialists, offers personal attention, expert instruction and 20+ classes for all ages and abilities; Intro to Yoga & Basics for beginners, YogaRoots & Yoga-Flow for all levels, Prenatal and Senior Yoga. Focus also offers the area’s only Kids & Teen programs for ages 5-18.
2750 S. Country Trail 401-354-9129 focusyoga.com
Golden Road Acupuncture & Oriental Medicine
Leon S. Harris, Doctor of Acupuncture
Let me help you reclaim your health and vitality. For thousands of years Acupuncture and Chinese Herbal Medicine have helped people reclaim their health and their lives. Oriental Medicine safely and naturally alleviates pain, reduces stress, strengthens immunity and so much more. Call for a free consultation. Located at the Life Breath Institute.
378 Main Street 800-818-8418 DrLeon50@gmail.com
Holistic Health Rhode Island, Christopher Oliveri
World’s Fare Chef; Personal Chef
With 20 years experience, and training with some of the country’s top chefs, Chris has learned how to tailor his menus to suit his clients’ needs. He takes the pressure off you and ensures you and your guests have the healthiest, freshest, most delicious and varied menus from around the world. Personal chef, dinner parties, classes & catering.
5784 Post Road 401-742-2044 worldsfarechef.com
Holistic Health Rhode Island, Jewel Sommerville
Doctor of Acupuncture
East Asian Medicine naturally and effectively treats disorders ranging from IBS to migraines; pain to anxiety. Dr. Sommerville, founder of Holistic Health Rhode Island, received her degree from the New England School of Acupuncture, the oldest graduate school for the study of East Asian Medicine (EAM) in the U.S. She believes quality of care and the patient-practitioner relationship are the most important aspects of care. She combines her training in Japanese and Chinese acupuncture and Chinese Herbal Medicine to assess, diagnose and treat your condition.
5784 Post Road 401-398-2933 holistichealthri.com
Holistic Health Rhode Island, Liz Smith
Reiki Master/Teacher, Intuitive Card Reader and Psychic Medium
Liz has been involved in spiritual health practices for over 18 years. She began her spiritual journey with Tarot then studied and practiced Reiki beginning in 2000 and added Angel Card reading in 2004 in combination with her abilities as a clairvoyant. Liz has studied at some of the top centers for spiritual studies with world-renowned Reiki Masters/Teachers, Integrated Energy Therapists and Angel Practitioners. Liz believes all of these methods can be used, individually or in combination, to help one reach new levels of healing and health
5784 Post Road 401-398-2933 holistichealthri.com
Intuitive Touch Massage / Jennifer Givan L.C.M.T.
Jennifer incorporates many techniques in one massage. Swedish, neuromuscular, intuitive deep tissue, myofascial release, energy work and more. Feeling relaxed and reenergized physically, emotionally and spiritually is what you can expect during and after your treatment. Other services provided included certified pregnancy massage, hot stone massage, spa body treatments & exfoliations. I am a 1996 graduate of the Sarasota School of Massage, Florida.
“I would love to share my work with you!”
110 Main Street, Suite 200 401-225-2294 www.jenlmt.com
The Life Breath Institute Wellness Center & Studio
With a focus on body intuitiveness. The Life Breath Institute Wellness Center & Studio are dedicated to providing services and education that empower our clients to embrace life fully. We offer a variety of services, classes, workshops and trainings, including: Massage Therapy (Deep Tissue, Relaxation, Hot Stone and Thai Massage) Reiki, Acupuncture, Yoga, Full Wave Breath Facilitation , Drum Circles, Ear Candling, Intuitive Readings, Gyrotonic Training, Active Isolated Stretching.
378 Main Street 401-258-6537 thelifebreathinstitue.com
Dr. Matthew F. Mendillo, Center for Chiropractic & Wellness
Currently the only chiropractor in Rhode Island certified to offer both the Pro-Adjuster and Graston technique. The Pro-Adjuster is a computerized system that objectively measures restrictions in the spine and delivers a gentle and effective treatment without twisting, turning or cracking of the spine. Graston Technique, which is utilized throughout professional sports, allows for the detections and removal of muscle adhesions and scar tissue which may limit motion.
5457 Post Road 401-884-7600 chiropracticwellnessri.com
Optimal Health Group
Optimal Health Group therapists & teachers are specialists in the treatment & prevention of chronic pain. Specialties include Neuromuscular Therapy (NMT)—a specialty within the field of massage. Craniosacral Therapy, Personal Training, Weight Management, Yoga, Wellness Workshops and integrated Osseous, as well as Non-Force Chiropractic Care. NMT is a system of hands-on soft tissue therapy techniques that balances the nervous system with the musculoskeletal system, enhances the function of joints and muscles, and it releases endorphins, the body’s own natural pain killers. NMT improves structure, alignment and mobility. With a combined 25 years of experience, our rehabilitative techniques have profound & immediate results.
901 Main Street 401-885-1757 optimalhealthgroup.com
Pilates West Bay
A fully-equipped pilates studio offering one-on-one, due & trio training on the pilates apparatus by appointment, 7 days a week. Group classes included pilates mat, pilates for Kidz, tower and Physical Fusion fitness/barre.
5 Division Street 401-261-4137 pilteswestbay.com
Stacy Greenman Reck, MA
Personal Mastery Consultants
Coaching and Personal Development. “Empowering you to develop your purpose, inner wisdom & unique talents for success.
401-533-6597 masteryconsultants.com
Dawn Stewart / Simply Natural Massage
With eleven years of experience, Dawn’s goal is to relieve pain in the most holistic & therapeutic way possible. Specializing in deep tissue and certified in prenatal massage.
655 Main Street, Suite 203 401-368-8105
Sundance Therapies
With 10 therapists and 6 instructors, we offer a diversity of talent, treatments and classes including massage, reflexology, reiki, skincare and yoga. Come experience our powerhouse of positive energy! Open 6 days a week and Sundays by appointment.
410 Main Street 401-398-0786 sundancetherapiesri.com
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